Originally, this blog was only about Sergio Ramos, Fernando Torres, Real Madrid, Chelsea and La Roja. I love soccer and my fav soccer player is SR4. Over time, I started posting about other topics of my life: particularly about snowboarding (especially about Slopestyle Rocker Ståle Sandbech from Norway), my illness (peripheral neuropathy), Yoga, meditation, girl power, animals, nature, culture, healthy lifestyle, beauty and poetry. All the small things that are important to me and shouldn't be put on the sideline. They make up my life. I share them here with you. Enjoy!

laekoa:

☮nature, vintage, hippie blog☮ following back similar

laekoa:

☮nature, vintage, hippie blog☮ following back similar
Raspberry-Strawberry Smoothie
2 cups fresh or frozen raspberries
1 cup fresh or frozen strawberries
1 small banana
1/2 cup greek or other unsweetend yogurt
about 1/4 cup almond milk or water (depends on which consistence you like)
1 tablespoon of agave syrup (as a sugar substitute if you like it sweet, so do I ;-)
a few ice cubes
Mix the ingredients in a blender and add the ice cubes. The smoothie (sweetened with agave syrup) contains only 340 kilocalories and gives me super power after workout. Enjoy it!

Raspberry-Strawberry Smoothie

2 cups fresh or frozen raspberries

1 cup fresh or frozen strawberries

1 small banana

1/2 cup greek or other unsweetend yogurt

about 1/4 cup almond milk or water (depends on which consistence you like)

1 tablespoon of agave syrup (as a sugar substitute if you like it sweet, so do I ;-)

a few ice cubes

Mix the ingredients in a blender and add the ice cubes. The smoothie (sweetened with agave syrup) contains only 340 kilocalories and gives me super power after workout. Enjoy it!

Ståle Sandbech at the Burn King of the North

photos by Daniel Tengs

(x) (x)

they are like two kids *__*

(Source: fuckyeahsernando)

Not everyone you lose is a loss.

—(via collectivecadaver)

(Source: starlate)